Description
Do you relate to the music teacher troubles of “I have no time, no voice and I need to use the bathroom!”? You love teaching music, but you’d like to be happier. The typical self-care advice of candles and bubble baths isn’t getting the job done. Plus, it seems like it was written by someone that has never spent a day in a classroom or doesn’t understand the unique struggles of music teachers.
In “Happier Music Teacher: 50 Days to Being a Happier Music Teacher at Home and at School,” seasoned music teacher Beth Duhon leads you through guided journaling and specific micro-actions to take you from being a stressed, overwhelmed music teacher to a happier music teacher at home and at school in 50 days.
You don’t have a school life and a home life. You have a life.
Each day, Beth invites to explore one micro-action that you could change to refocus, recharge, and rebalance your teaching/home life. Specifically geared towards women balancing career with family, this book draws from Beth’s experiences as a mother, partner, and music educator. Topics include:
- Rest
- Commuting
- Meals
- Vocal Fatigue
- Movement
- Comparison Traps
- Joy
With short, easy-to-follow prompts and journal questions, this book is great to work on alone or with a support group of other educators.
Reviews
There are no reviews yet.