Feeding yourself and your family is one of the most important things you can do, and yet many educators are left feeling exhausted and burnout at the end of each day with little time to focus on their health and sanity. In this book, Dr. LaSaundra Booth (musician, music educator, entrepreneur, and mom to three little girls) shares everything you need to get cooking. Her meals are kid-tested and family-approved and are both healthy and flavorful! This interactive PDF includes links to tutorials from LaSaundra, customizable meal plans, and a shopping list to help you in the kitchen.
When COVID hit in 2020 and families were forced indoors, LaSaundra took the opportunity to refine her cooking skills and develop recipes that worked for her busy life. Not only did she create delicious recipes that she loved, but she also found that her children loved them, too!
This book is a culmination of hours spent in the kitchen. With this book, you get nine recipes (Berry Chicken Caesar Salad, Nacho Salad, Mango Blackberry Turkey Salad, Shrimp Stir Fry, Pork Burgers & Ranch Potatoes, Lobster & Creamy Pasta, Chicken-2-Go & Sides, Ribeye & Glazed Carrots, and Salmon in Creamy Dill Sauce) and supplementary resources to help you source LaSaundra’s favorite ingredients and learn her tried and true methods in the kitchen.