Two Perspectives on Health and Wellness

$15.00

This is an eBook for digital download (90 pages)

This book was written to share Danielle and Jessica’s thoughts and experiences inside and outside of the classroom. They tell their stories and share ideas so you know you’re not alone, to encourage you to find ways to take care of yourself, and to give two perspectives on navigating health and wellness as teachers.

Description

In the past year, we’ve had several conversations about what we were going through, what we found ourselves trying, and overall ideas for the needs of other educators. We talked a lot about the mental, physical, and emotional demands we face as teachers. This book was written to share our thoughts and experiences inside and outside of the classroom. We are telling our stories and sharing ideas so you know you’re not alone, to encourage you to find ways to take care of yourself and to give two perspectives on navigating health and wellness as teachers. – Danielle and Jessica

Disclaimer: 

The content of this book is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any condition or disease. Understand this book is not intended as a substitute for consultation with a licensed practitioner. Please consult with your own physician or healthcare specialist regarding the suggestions and recommendations made in this book. 

About the Author

For over a decade, Danielle has served as a musician-educator in both urban and suburban settings. She believes in the value of middle school music as a means of identity, expression, and connection. She focuses on designing practical, innovative, and engaging music curricula for middle school students. Motivated by the ever-changing trends in education, Danielle continues to write, present, and create.

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Jessica Grant is a middle school general music teacher and creator and host of
the How to Teach Music with Jessica Grant Podcast. She is an author, blogger, course creator, wife, mom, and loyal friend. Jessica is a lover of fiction books, Peloton obsessed athlete, carb-loving, nap-taking, and determined gal who loves a good challenge and working towards goals.

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